Organic foods are grown by an ecological system without the use of pesticides and fertilizers. The antibiotics and growth hormones are not used as well. They have higher nutrient value and a little higher in cost too. But we should prefer them for the following reasons.
- Organic foods reduce toxicity of our bodies. Hence we can avoid many illnesses. Toxic food result in short term and lethal illnesses. Our energy and resources can be saved just by taking one wise decision.
- They taste better.
- We avoid hormones, antibiotics and drugs.
- We preserve our ecosystems by reducing pollution of water and soils. The soil becoming toxic due to pesticides can take hundreds of years to restore.
- Most importantly, we will protect our future generations from toxicity.